These pancakes are super healthy, light yet filling, and actually really tasty! This recipe yields two medium pancakes or three mini pancakes and take about 5 min total to prepare and cook!
What you will need:
- 1/2 a banana
- 2 egg whites
- 1 scoop of vanilla weigh protein powder
- 2 tbs ground flaxseed meal
- 1 tsp cinnamon
- 2 tbs almond milk
- 2 tbs crushed walnuts (optional)
- 2 tbs. cooking oil like olive oil, but I use coconut oil
- 2 tsp. sugar free strawberry jam
In a bowl mash your banana as well as you can in the bowl. Add the egg whites and whisk together. Add all other ingredients and mix until you have created a pancake batter. Heat 1 tsp cooking oil in a pan for 30sec. on low heat. pour in 1/2 of your batter and fry until golden brow, flip to cook each side. Use the remaining cooking oil to fry the rest of the batter until pancakes are golden brown on each side. Serve with sugar free strawberry jam, and a hot cup of tea and enjoy!
Let me know what you all think! Have your own protein pancake recipes? Leave me a comment and please share!